Yoga for Digestion

Yoga for Digestion is one of my favourite topics and it can really help your gut! Find out here what the best yoga movements are and what they are good for...

Finding Time

Do you struggle to find time for yourself? Whether it's finding time for self-care or work, it is easy to find excuses. Here are some things I do to help manage my time on a day to day basis...

Feeling Lucky

I haven't written on here for a good few weeks now, maybe even months!  This is not due to running out of things to say, far from it!  I have a continuously growing list of recipes, reviews and topics that I am planning to write about but life has somewhat gotten in the way.  However, [...]