Feeling Lucky

I haven't written on here for a good few weeks now, maybe even months!  This is not due to running out of things to say, far from it!  I have a continuously growing list of recipes, reviews and topics that I am planning to write about but life has somewhat gotten in the way.  However, [...]

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Yoga in Schools

At the end of last year Floga combined forces with the Icarus Trust, a charity which offers support to families affected by addiction and mental health issues.  Initially, the charity targeted home life; supporting the children, wives, husbands, etc. who needed it.  However, more recently, the Icarus Trust began outreach within schools - providing workshops [...]

Intention Setting – Use with Caution!

As the first week of January comes to a close, a lot of people will already have caved in and rejected New Year resolutions, or forgotten them, or never even set them.  I have never been an avid resolution setter but this year I am really trying to focus on some positive and achievable intentions [...]

Finding Space

In the run up to Christmas, life automatically becomes more frantic and busy.  Planning family time; who is going where for Christmas; what presents to buy; the looming end of the year; and money troubles, all come to the fore. This week, I have been exploring the idea of finding space within my classes.  A [...]

The Peaks and Troughs of Self-Employment

Over the past few weeks, I have experienced my first real trough of self-employment.  This is not uncommon (it is incredibly regular in fact), and for some reason or other, I have been incredibly lucky that it has taken me around 6 months to hit my first low.  However, due to things such as Instagram [...]