Latest Entries
Spring Clean
Yoga

Spring Clean

The Spring Equinox and Easter weekend have been and gone and it is time to get ready for the warmer months.  Granted that in the UK we can’t get our hopes up too high, especially with these bouts of snow we keep being treated to!  However, we can start preparing our body and mind for … Continue reading

Yoga in Schools
Art / Education / philosophy / Yoga

Yoga in Schools

At the end of last year Floga combined forces with the Icarus Trust, a charity which offers support to families affected by addiction and mental health issues.  Initially, the charity targeted home life; supporting the children, wives, husbands, etc. who needed it.  However, more recently, the Icarus Trust began outreach within schools – providing workshops … Continue reading

Pregnancy Yoga
Education / Yoga

Pregnancy Yoga

Last month I embarked upon further Yoga Teacher Training with Yoga Mama, to learn about teaching pregnant women yoga.  Originally, I chose this course so I could teach pregnant women confidently, rather than feeling afraid of them when they ask to be a part of a lesson.  However, by the time this course came to … Continue reading